<aside> <img src="https://prod-files-secure.s3.us-west-2.amazonaws.com/4634edc5-5df9-4f52-956b-d68809d49e42/c4623fe8-c181-4bde-818a-1990358cbc96/information_fill-22.svg" alt="https://prod-files-secure.s3.us-west-2.amazonaws.com/4634edc5-5df9-4f52-956b-d68809d49e42/c4623fe8-c181-4bde-818a-1990358cbc96/information_fill-22.svg" width="40px" /> Welcome to the Optimal Sleep Tracker Dashboard.
A dashboard that if used right, can change your life.
</aside>
https://widgetbox.app/embed/clock/digital/HZgEkrUZ4tLzH2mvfLL9Ww?flag=true
Quick action
Navigation
Activities that don’t need a phone
E- Emotional Health Cheat Sheet
E- Endogenous Factors Cheat Sheet
P-Physical/Medical Cheat Sheet
https://www.loom.com/share/df93eeae26c743448ddfaad39fa93b3e